What is Ayurveda?
Ayurveda, the ancient Science of Life, is a comprehensive and holistic healing system that originated in India over 5,000 years ago. At its core, Ayurveda recognises that every individual is unique: a distinct blend of physical, mental, and emotional traits, known as their Prakruti, or constitution.
This constitution can be influenced by a range of internal and external factors such as emotional well-being, diet, lifestyle choices, seasonal changes, weather, physical injury, and interpersonal relationships. By understanding how these factors impact our natural balance, we can make conscious choices to restore harmony and support overall health and well-being.
Ayurveda views health as a dynamic balance between order and disorder. When we gain insight into the nature of imbalance, we can take steps to restore equilibrium. It is a system rooted in the deep connection between the individual and the environment.
Ayurveda identifies three fundamental energies—Vata, Pitta, and Kapha—which govern all physical and mental processes in the body. From cellular activity to complex bodily functions, these energies influence every aspect of our health. When Vata, Pitta, and Kapha are in their natural state of balance, the body’s defence systems function optimally, supporting vitality and resilience.
Vata in adjust advances imagination and adaptability. Vata imbalance produces dread and nervousness. Physical scatters related to Ayurvedic air components, for example, emphysema, pneumonia, and joint inflammation, prevail. The general rules for its adjustment of Vata are to dress warmly and remain quiet, stay away from crude and icy sustenance, and adhere to a custom in your everyday life.
Pitta instability promotes intelligence and effectiveness. Pitta imbalance produces anger and jealousy. Bodily problems related to Ayurvedic health detail, along with fever, irritation, and jaundice, predominate. The general pointers for balancing Pitta are warding off immoderate heat and restricting salt consumption. at some stage in hot days to alternate your day rhythm.
Kapha in stability, promotes calmness and forgiveness. Out of stability, Kapha produces greed and envy. Physical problems related to ayurvedic water element, including the flu, sinus congestion and dominate extra mucus. The overall recommendations for balancing Kapha are: staying energetic, getting lots of exercise, warding off heavy, fatty foods, dairy and frozen beverages and alternate in your recurring.
These govern all physical and mental functions, from cellular activity to complex bodily systems. When in natural balance, they support the body’s defence mechanisms, allowing it to function at its highest potential.
How are Ayurvedic products different from other natural products?
🌿 We treat the root, not just the symptoms
Our Ayurvedic approach focuses on identifying and addressing the root cause of illness, not just masking the symptoms, so you can experience lasting wellness.
🌿 100% natural and pure
Our products are crafted from pure herbs and minerals, free from synthetic additives or artificial vitamins—just as nature intended.
🌿 Deep detox and true rejuvenation
While gently removing toxins from deep within the body, our remedies also work to nourish and revitalise the affected tissues, helping you feel renewed from the inside out.
🌿 Restore your body’s natural intelligence
Ayurvedic products awaken and support the body’s innate healing ability. Once toxins are cleared and balance is restored, continued use is often no longer necessary.
🌿 Empowerment through awareness
At our clinic, we guide you to take ownership of your health by incorporating simple yet powerful Ayurvedic principles into your daily life.